That's why during the pandemic, I wrote a book with the art and craft community in mind! By following the 40+ exercises outlined in this book with detailed photos, you will learn the best ways to sit, stand, walk, and move to reduce your risk of injury in the studio. My goal is to help you improve your posture and reduce your risk of developing a repetitive strain injury over time. Use this as a resource to learn the actions, techniques, and best practices that will allow you to move in a way that strengthens your studio practice and body.
I am excited to share that my book releases on June 28th 2022. Pre-order your signed copy today! If you’d like me to add your or your maker friend’s name to the signing, please specify it in the box at checkout. Please note: The release date is June 28th 2022. Pre-orders will ship shortly after release date.
Want to see it in your local bookstore or craft school? I'd love for you to share it with them.